Summer Solstice

Immerse Yourself In Summer! Click Through And Enjoy! We sure are in the dog days of summer where the humidity is almost unbearable. The days have been getting longer and longer, it’s hard to imagine that with the arrival of the Summer Solstice they are actually getting shorter. If we could turn the volume down…

OBX Bound

I am partial to our coastline. You will often hear me say, “We have the best beaches”. I will sneak off as often as I can, just to take a leisurely stroll, pick up a few shells and take in a deep breath of salty air. The best part about the beach is the feeling…

Mindfulness

With all the stress in my life, I have been trying to incorporate some mindfulness techniques into my life. I have tried meditation but my mind wanders so badly that I can never seem to get ‘grounded’ as they say. In fact, I can’t even describe what ‘grounding’ feels like. If I try to think…