OBX Bound

I am partial to our coastline. You will often hear me say, "We have the best beaches". I will sneak off as often as I can, just to take a leisurely stroll, pick up a few shells and take in a deep breath of salty air. The best part about the beach is the feeling... Continue Reading →

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Healthy Eating Lifestyle

For the past several years I have made an effort to change my eating lifestyle. I have been through two programs; both times losing almost sixty pounds. In both instances, once I tried to break free from the program, the weight came back on. Age, hormones and heredity are my foes, then throw in a... Continue Reading →

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