Meal Prep As You Go

I spend so much time on the go that when I am home, the last thing I want to do is go out to eat! When I am in the office, I almost always bring a packed lunch too. It’s my way of trying to control the inevitable weight gain that comes with a sedentary job and frequent travel lifestyle. I enjoy cooking but there are some nights the last thing I want to do is cook and let’s face it, even though planning menus and having a grocery list helps with the stress of the “What’s for Dinner?” question, that’s not always easy to do! Over the years I’ve learned to prep as I go, anything I can do now that will save me time later is a no brainer for me!

When I cook, I am constantly prepping ahead. Chopping vegetables for a salad? I chop them all and save what I don’t use for another meal. Things like cucumbers, red pepper slices or onion slices keep well in my keeper as long as I pack them in airtight glass containers. Pull from them all week for a quick tossed salad to pair with your dinner. Peppers and onions also freeze very well so cut them all and freeze what you don’t need. Then, next time you need a quarter cup of diced onions, you can pull them from your freezer tear free. Have leftovers? Pack them up in single serve meal containers for a quick meal when you get home late, just don’t feel like cooking or for a ready made microwave lunch.

I’m always up for ideas on saving time in the kitchen. Feel free to share some of your tips! Sign up here for weekly blog post updates;  unsubscribe anytime.  

Tossed Salad Dinner Prep
Some of My Favorite Containers
Sunday Breakfast Leftovers!

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